Turkey tenderloin is a lean, tender cut of meat from the breast of the turkey. It’s low in fat and high in protein, making it a healthy choice. In this article, I will instruct you how to roast turkey tenderloin perfectly at home.
1. Roasted Turkey Tenderloin Recipe
Ingredients
For the Brine
- 2 cups water
- 1/4 cup kosher salt
- 2 teaspoons black peppercorns
- 2 teaspoons whole cloves
- 2 sprigs fresh rosemary or 1 tablespoon dried rosemary
- 2 sprigs fresh thyme or 1 tablespoon dried thyme
For the Turkey Tenderloin
- 2 pounds turkey tenderloin
- 1/2 tablespoon olive oil
For the Turkey Seasoning
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/2 teaspoon dried oregano
- 1 tablespoon brown sugar
- 1/2 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
Instructions
In a large pot, combine 2 cups of water, kosher salt, black peppercorns, whole cloves, fresh rosemary (or dried rosemary), and fresh thyme (or dried thyme). Bring the mixture to a boil, stirring until the salt has dissolved. Remove the pot from heat and let the brine cool completely.
Once the brine has cooled, place the turkey tenderloin in a large resealable plastic bag or a container. Pour the brine over the turkey, making sure it is completely submerged. Seal the bag or cover the container and refrigerate for at least 2 hours or up to overnight.
Preheat your oven to 375°F (190°C).
Remove the turkey tenderloin from the brine and pat it dry with paper towels. Discard the brine.
In a small bowl, combine the dried thyme, dried rosemary, dried oregano, brown sugar, garlic powder, ground black pepper, chili powder, and smoked paprika to create the turkey seasoning.
Rub the turkey tenderloin with olive oil, coating it evenly. Sprinkle the turkey seasoning over the turkey tenderloin, making sure to cover all sides.
Place the seasoned turkey tenderloin on a baking sheet or in a roasting pan.
Roast the turkey tenderloin in the preheated oven for approximately 40-45 minutes, or until the internal temperature reaches 165°F (74°C) when measured with a meat thermometer.
Once cooked, remove the turkey tenderloin from the oven and let it rest for a few minutes. This resting period allows the juices to redistribute, resulting in moist and flavorful meat.
Slice the roasted turkey tenderloin into thin slices.
Serve the roasted turkey tenderloin as a delicious main course alongside your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.
Note: The total time for this recipe will vary depending on the duration of the brining process. It is recommended to plan ahead and allow the turkey tenderloin to brine for at least 2 hours or up to overnight for maximum flavor and tenderness.
Enjoy the succulent and flavorful Roasted Turkey Tenderloin that has been brined in aromatic herbs and spices, and seasoned with a blend of savory seasonings. This combination of brining and seasoning results in a juicy and delicious turkey tenderloin that is sure to impress your family and friends.